Best Spinning and Indoor Cycling Bikes  - UK Reviews

Indoor cycling bikes and spin bikes are both exceptional pieces of fitness equipment that offer “no fuss” workouts. However, there is a distinction that needs to be made between the two.

The BIG difference between “Spinning” bikes and “Indoor cycling” bikes

Spinning® bikes and indoor cycling bikes offer near identical in terms of design the functionality they offer. However, it is important to not “Spinning ®”, “Spin®” and “Spinner ®” are trademarked products owned by Mad Dogg Athletics®.

“Spinning®” as an activity rose to prominence in the late 1980’s and became synonymous with indoor cycling. This tremendous success has actually led to few customers know what differentiates a Spin® bike from other indoor cycle brands.

Here at Fitness Equipment Reviews we believe in being completely transparent with our readers. Therefore, for the purpose of this article, we will only use the terms Spinning® and “Spin®” when referring to actual Mad Dogg Athletics® products.

All other indoor cycling bikes will be referred to as indoor cycles.

Here are the Best Spinning Indoor Cycling Bikes 2017

To help identify we have compiled a list of the best exercise bikes available in the UK. This list includes products we have reviewed and our overall rating. Additionally we have included the average price of the bikes. Please note, these prices may vary over time. Therefore, you should visit Amazon UK for latest pricing and any available discounts.  

Best indoor cycling bikes by average price

​Top Indoor Cycling Bikes Under £200

Our Rating

Average Price

Where to buy

No. 1

4.9/5

£140-150

No. 2

4.8/5

£160-170

No. 3

4.7/5

£135-145

Top Indoor Cycling Bikes Under £300

Our Rating

Average Price

Where to buy

No. 1

4.9/5

£240-250

No. 2

4.9/5

£290-300

No. 3

4.8/5

£200-220

Our Top Indoor Cycle Recommendations 2017

No.1 CHOICE- We R Sports RevXtreme Indoor Cycle S1000

The We R Sports RevXtreme indoor cycle is our number one indoor cycle recommendation. This beautifully crafted bike features a strong steel frame and sturdy chain driven fly wheel. The RevXtreme offers exceptional customisation and adjustability, making it ideal for users of all fitness levels.

This bike is perfect for those who are serious about achieving their fitness goals. However don’t want them to deal with the hassle of road cycling.

No.2 CHOICE- JLL® IC300 Indoor Cycling exercise bike

The IC300 indoor cycling bike is one of JLL®'s most popular indoor cycling bikes.  This bike is not only incredibly stylish. It also offers exceptional functionality with a large 18Kg flywheel and ergonomically designed handlebars.  

​The IC300 offers a smooth chain driven riding experience similar to that of riding a traditional outdoor bike.

No.3 CHOICE- XS Sports Aerobic Indoor Training Exercise Bike

The XS Sports Aerobic Indoor training  bike is one of the best value exercise bikes of all times. This bike has received rave reviews for its exceptional functionality and reliability. This bike incorporates an easy to understand electronic display that displays pulse rate, speed, distance, time and distance covered.

As an added bonus XS Sports have incorporated a water bottle holder to allow easy access to fluids during intense workouts.

Most important features to consider when picking  the best indoor cycling bikes

Pedals


Well designed pedals are an incredibly important feature to consider, when buying an indoor cycling bike.

Spinning and or indoor cycling bikes are used for “no nonsense”, intense workouts. Therefore, the bikes pedal design is massively important to ensure both rider safety and performance. If possible only purchase Spinning and or indoor cycling bikes, that incorporate “toe cages”.

Toe cages are pieces of light weight material that secure the riders foot or boot into position. This allows riders to exert greater downwards force when cycling. Providing maximum stability and security to the rider.

Additionally, if you are a serious indoor cyclist, the majority of high quality indoor cycling bikes will incorporate specially designed pedal pads. These pads will allow you to lock your cycling shoes into position.

Electronic Displays


The primary reason for using an indoor exercise bike is to improve your cardiovascular fitness. Therefore, tracking performance before, during and after your workout is incredibly important.

To do so you need accurate performance metrics. With this in mind, you should look for an indoor cycling bike that incorporates an electronic display. This electronic display does not have to offer the same fancy features typically seen in upright exercise bikes. The best indoor cycling electronic displays will typically show speed, distance covered, time passed, heart rate and calories burned.

Variable Resistance


What separates an exceptional indoor cycling bike, from a mediocre exercise bike, is its resistance settings. The more the bike allows you to fine tune its resistance the better the indoor cycling bike.

Having a great range of resistance allows users to effectively progress at their own pace. Additionally, resistance can be easily adjusted during workouts to make the workout easier or more difficult.

The higher the resistance the more difficult the workout is going to be. Therefore, if you are a first time indoor cycling bike user, having a bike that as a wide range of variable resistance is a good place to start.

Water Bottle Holders


Staying well hydrated is incredibly important when doing any form of exercise. Therefore, it is advisable to select an exercise bike that incorporates a water bottle holder. Many of the best indoor cycling bikes will have a water bottle holder located within close proximity of the bikes handlebars. This allows easy access to water without disturbing your workout.

Seat Customisation


Seat customisation is incredibly important to ensure comfort and safety. Therefore, we recommend you purchase and indoor exercise bike that offers both vertical and horizontal adjust-ability. Being able to precisely position your indoor cycles seat allows you to ensure correct form and overall safety.

Adjustable Handlebars 

Much like seat adjust-ability, handlebar adjust-ability is also incredibly important. Not many indoor cycling bikes offer both vertical and horizontal adjust-ability. However, vertical adjust-ability will suffice. This will ultimately prevent over bending and risk of serious injury. Typically the best position is to have your handles positioned directly in line with your bike seat.

Benefits of indoor cycling 

Cardiovascular Capacity 


One of the primary benefits of indoor cycling is it allows you improve your overall cardiovascular fitness. Which is one of the most important aspects of your overall health and wellbeing. Indoor cycling allows you to improve your heart and lungs capacity to deliver oxygen rich blood to your working muscles.

As a result your body becomes more efficient and therefore fitter. Additionally there is a positive correlation between regular cardiovascular activity and reduced risk of developing heart disease and diabetes.

Improved muscle toning 


Indoor cycling allows you to develop a more shapely toned physique. Cycling typically engages your lower body. Namely, your glutes , hamstrings and quads. However, that isn’t to say these are the only muscle groups that benefit as a result.

Indoor cycling bikes offer a lot of flexibility in terms of riding positions. Therefore, you can also engage your core muscles by riding in a standing position. Ultimately, allowing you to sculpt your abs, while improving cardiovascular fitness.

Low impact activity 


One of the major disadvantages of many cardio exercises such as running is they can put a lot of stress on your joins. Namely your knee and hip joints, which can be eroded away over time.

Cycling on the other hand is a very low impact activity. Which means that it doesn’t cause as much wear and tear on your joins, as other activities. Therefore, cycling is an excellent activity to recover from injury. Or to simply improve your overall cardiovascular health without putting your joints at risk.

Fat Burning 


The only true way to lose weight is to burn more calories than we consume. However, this isn’t always the easiest of tasks.

However, using an indoor cycling bike can aid this process. Not only does cycling help you burn calories while performing the exercise. It also elevates your natural metabolic rate. This is often referred to as the “After Burn” affect. This means your body naturally burns additional calories long after your workout.

For best results we recommend trying a HIIT (High Intensity Interval Training) style workout.

Convenience


Being consistent is the key to achieving any fitness goal, therefore easy access to fitness equipment is of paramount importance. This begs the question. What is more convenient, commuting to the gym or jumping on the indoor cycling bike in your room? Ultimately, unless your gym is located in your back garden the indoor cycling bike will win every time.

Not to mention you will be able to save several hours a week you would normally spend travelling to and from the gym.

Progress at your own pace


Indoor cycling is an excellent option for anyone who doesn’t feel comfortable working out in a group setting.

Indoor cycling doesn’t discriminate. Whatever your fitness level indoor cycling bikes allow you to progress at your own pace in the comfort of your own home. Simply fine tune your work outs using the bike resistance knob.

Ultimately, you will notice you progress much consistently doing workouts at your own pace. Rather than having the pace dictated to you by indoor cycling instructors.

Progress at your own pace


One of the major disadvantages of many cardio exercises such as running is they can put a lot of stress on your joins. Namely your knee and hip joints, which can be eroded away over time.

Cycling on the other hand is a very low impact activity. Which means that it doesn’t cause as much wear and tear on your joins, as other activities. Therefore, cycling is an excellent activity to recover from injury. Or to simply improve your overall cardiovascular health without putting your joints at risk.

Related Posts:

Indoor Cycling Good For You
10 Reasons Why Indoor Cycling Is Good For You Indoor Cycling Reason 1 - Great for the Leg Muscles Most[...]
DKN RB-4i Recumbent Exercise Bike Review
From the creators of the very popular AM-E, the RB-4i is the newest addition to the DKN indoor cycling range.[...]
Kettler Unisex Remo Exercise Bike Review
Kettler is a leading UK based sports equipment manufacturer that has been producing high-quality exercise equipment for over 30 years.[...]
JLL® Home Exercise Bike JF100 Review
IntroFOR LATEST PRICING & ANY AVAILABLE DISCOUNTS VISIT AMAZON UK..... Detailed Review ...... Key FeaturesFeaturesFOR LATEST PRICING & ANY AVAILABLE DISCOUNTS[...]
JLL® Home Premium Exercise Bike JF150 Review
IntroFOR LATEST PRICING & ANY AVAILABLE DISCOUNTS VISIT AMAZON UK..... Detailed Review ...... Key FeaturesFeaturesFOR LATEST PRICING & ANY AVAILABLE DISCOUNTS[...]
York Fitness Perform 210 Exercise Bike Review
IntroFOR LATEST PRICING & ANY AVAILABLE DISCOUNTS VISIT AMAZON UK..... Detailed Review ...... Key FeaturesFeaturesFOR LATEST PRICING & ANY AVAILABLE DISCOUNTS[...]