Home Fitness Equipment Reviews UK
Welcome to our leading source of trusted UK reviews based on what actual buyers have to say. Here you will find helpful, informative, and useful articles on a wide range of exercise products and fitness equipment.
The goal of this website is to give you all the information and data that you need to be able to make the best buying decision that you can. With the information that we provide, you will be able to make a more informed decision and most importantly get the best value for your money when choosing any type of fitness equipment. augmetin générique
The world of fitness is constantly changing and new equipment in different types and models appears on the UK market every day.
Although that is good, it can also make choosing the right piece of kit a very difficult thing to do. There are just so many choices and a great deal of marketing hype, that it really is not difficult to feel overwhelmed. We have tried to cut through all the marketing hype and just give you the facts that you need to know. acheter cialis
We like to believe that we tell you the way it really is, rather than what some marketing department would like you to think.
We have many reviews on here about all the various forms of exercise and fitness equipment. That ranges from the simple kettle bell and all the way up to Home Gyms and everything else in between. So whatever piece of equipment you are researching, hopefully you will be able to find the important information right here. We genuinely hope that you find our website useful and thanks for visiting.
Below you will see the many types of exercise equipment available. Simply click on a link to read about the various pieces of equipment and find out which one is the best for you.
Best Home Exercise Equipment
There are a lot of different types of fitness equipment that are suitable for using around the home. They are of course all good for getting or keeping fit and also great for helping with weight loss. The one that you decide to buy will very much depend on what you are trying to achieve.
They all have advantages and disadvantages and within a home, so you may also need to be practical and sensible about your choice. The one that will work the best for you is the one that you will use and continue to use, because you enjoy it.
Most of the larger pieces of fitness equipment take up a lot of room. These include the cross trainer, treadmill, exercise bike and rowing machines. That means you need to think about storage. Other equipment like steppers and toners take up much less room and if you are pushed for space may be a much better choice.
Treadmills have stood the test of time and remain a very popular choice for many people. These cost between £150-500 and we have rated the Top 5 currently in the UK.
Exercise bikes still remain a very popular choice for many people. These cost between £80-200 and here we have rated the Top 5 bikes currently available in the UK.
Rowing machines are a great piece of exercise equipment for a full body workout. These cost between £100-1,000 and we have rated the Top 5 currently available in the UK.
Steppers are another newer trend and a great way to stay fit in the home. These cost between £20-40 and here we have rated the Top 3 currently available in the UK.
Using a cross trainer to get really fit is now a popular choice for many people. These cost between £70-100 and here we have rated the Top 5 currently available in the UK.
Vibration toners are one of the most popular choices available for home based fitness. They cost between £100-160,we have rated the Top 5 currently available in the UK.
Other Home Fitness & Exercise Equipment
There are of course many choices when it comes to getting fit. We have also reviewed many of the other popular choices and you will be able to find those right here on our website. We have also included a whole range of tips on getting fit and also on losing weight using both diet and exercise.
Exercise balls are a very cheap and effective way to stay in shape. These have been around for a long time and are a very popular method of keeping fit.
Waist trimmers often called slimming belts are used by many people to help lose weight and also to burn fat and help tone the waist and abdominal area.
These exercise resistance bands are more popular than ever. They are highly portable which makes them great when on the move. They are also very cheap.
BEST HOME GYMS
The Home Gym remains a popular choice for those wanting to build up strength and muscle
Foam rollers are a very good option for both pre-workouts and post workouts. These are designed to help stimulate the muscles and improve blood circulation. They are also very good for getting rid of muscle knots. Many therapists use these with athletes and also for people recovering from injuries.
Best Home Exercise Equipment for Weight Loss
One of the main reasons that people start using fitness equipment is to help them lose weight. The typical problem they encounter when trying to do that, is to know which piece or pieces of equipment are the best, to help them achieve that goal. There are just so many types out there that it can be often really difficult to know. Hopefully we can help you out.
Losing weight is about two things, watching what we eat and regular exercise. The diet part we will leave to you as this website is about the types of equipment available. Over the years we have found that the best fat burning exercise equipment is anything that gets your legs moving and your heart pumping. It is your body moving that helps lose weight and not some magical machine.
So when picking out equipment to suit your needs, here is the really honest question that you should ask yourself, which one am I most likely to use the most? Remember all over the UK, there are garages packed with unused fitness equipment, because people bought the wrong type for what they wanted to do.
Treadmill - If in doubt pick a treadmill as this is suited for any type of user. These suit any fitness level so you walk, jog, do a little of both, and you can also change the incline to get a tougher workout. They are easy to use and you can do other things when doing your routine, like watching TV, listening to audio and even reading a book.
Now they don't really work out the entire body and don't build muscle as such, but they are good for burning fat and burning calories. You can also make the workout as easy or as intense as you want. Overall though, they are a very good cardio workout.
The downside is that if you have painful knees or ankles then you should not use these, as they do put pressure on these joints. They are considered a high impact piece of fitness equipment.
Exercise Bikes - They have been around for years though I have to say they have improved a lot from the early days. These are ideal if you want to lose weight, but have painful ankle or knee joints, or something like bunions.
The reason for this is that exercise bikes are low impact and your feet are not bouncing up and down, so easier on the joints. They also come in a number of different types such as spin, recumbent and upright exercise bikes.
They do give a good cardio workout though, and they will certainly burn off the fat and calories. You can also set these up with programs, and vary the distance and the speed at which you want to ride.
Cross Trainer Use for Weight Loss - These are like a cross between a treadmill and an exercise bike. They are also a very popular choice for many people trying to lose a few pounds. These do make use of the arms, and as such you will burn off more calories as a result.
I would say to avoid these as a beginner because the workout can simply be too much. However, if you simply want to get stuck in, and lose weight quickly, these are a very good option.
These can get intense and that can put many people off. If you are up for the challenge though, they are probably the best fitness equipment of the lot for calorie burning. Just avoid buying really cheap ones though as they are useless.
Rowing Machines - These are super for burning calories and give a very good all over body workout. These are my own favourite as they work all of the muscles and quickly build up a sweat. They are also affordable with a good quality basic rowing machine costing around £100.
They are probably not the best choice for someone who wants to start out lightly. I know any number of people who started with these and just found them too much. if you use them properly though, they are very effective.
They key to this is to start out at a low resistance. Once your strength starts to build up, then move up through the levels of resistance, and allow your muscles to build up. When you do that, then you can really get to work on your cardio, and burn off fat and calories quickly.
Best Home Fitness Equipment to Reduce the Tummy
Waist Trimmers - Although not strictly a piece of exercise equipment, these are very popular with slimmers and are probably a good choice for beginners. These are available for both men and women and when worn during exercising really can help with calorie and fat burning. They do initially take a bit of getting used to, but when you do, then you will notice the difference.
A core trainer is also something worth a bit of consideration if you primarily want to focus on reducing and firming up the tummy area. These core trainers are great for working the Abs, and compared to other types of equipment, are cheaper generally speaking.
This uses a style of exercising known as crunching, where the tummy muscles are both pushed and pulled by the backwards and forward motions of this machine. This machine works both the upper and lower abdominal area, and really gets to work, by specifically working the main area of focus.
This one is also good at building up back shoulder and arm muscles as part of the normal workout. Many ladies use these when preparing for the beach holiday in the summer. Many men could also benefit from using this type of fitness equipment.
Best Home Gym Equipment
We are often asked what is the best home gym equipment? There is really no one fits all answer to this question as it depends on a whole range of questions, and what you as an individual are trying to achieve.
- Some people exercise to maintain a healthy lifestyle, others to lose some weight and others to attain some goal in their life.
- It also depends on your current level of fitness and to what level of fitness you are trying to get to
- It also depends on how much room you have in your home to hold equipment
- Finally it also depends on how much you are willing to spend
These are all questions that you should ask yourself to determine what type of home exercise equipment is right for you.
Women's Home Gym Equipment
Women can use any type of home gym equipment in the privacy of their own home. You don't need to set up a fully blown gym to attain a high level of fitness. There are lots and lots of choices and it truly depends on what level of fitness you want to achieve. Our advice is to start small with inexpensive equipment such as a yoga mat, some resistance bands and a few dumbbells.
If you enjoy using those then you can add other pieces to your home gym workout such as a skipping rope, some light weights and other items such as ankle weights, wrist weights and then something like an exercise bike or a treadmill.