About the author

Enda

I try to bring you honest down to earth reviews on the best exercise equipment for the home. There are many choices from exercise bikes to vibration toners, so we have reviewed the best in class for all of them.

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Home Exercise vs Gym Membership

By Enda

Why Home Exercise Equipment is Better Than a Gym MembershipIn this article we are going to take a look at why we think home exercise  is better than paying a gym membership every year. There is a case for both options, but we think working out at home is the better option. Everyone buys gym memberships […]

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Best Spring Chest Expanders

By Enda

The Three Best Spring Chest Expanders UK ReviewsThere are a few favourable spring and bar chest expander exercises that are commonly used by people to strengthen and develop chest, back, shoulder and arm muscles.  In this article we will review and compare the top 3 rated spring chest expanders, that are currently available on the UK […]

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Best Wall Mounted Pull Up Bar

By Enda

3 Best Wall Mounted Pull Up Bars UK ReviewsYou can do a variety of pull up and chin up exercises with a solid wall mounted pull up bar. In this article we review and compare the top 3 rated pull up bars suitable for mounting on a wall, that are currently available on the UK […]

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Can Exercise Help with Chronic Pain Management

By Enda

A question we are often asked at the website, is exercise a good way to deal with managing pain, especially chronic pain? Many people believe that when suffering from any type of injury, it can be a good idea to stop exercising. In extreme cases, and depending on the injury, that can be a good […]

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Indoor Cycling Good For You

By Enda

10 Reasons Why Indoor Cycling Is Good For You Indoor Cycling Reason 1 – Great for the Leg Muscles Most experts agree that cycling of any kind, primarily works out the leg muscles.This is of course ideal if you want to build up strength in your thighs and calves. Many other muscle groups are also […]

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Benefits of Indoor Rowing

By Enda

Top 10 Benefits of Indoor Rowing and Why You Should Consider It? With so many pieces of home equipment available, why should you consider indoor rowing as an option? After all a rowing machine is just one of the many choices that you have. There are treadmills, exercise bikes, cross trainers and many others to […]

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Rowing Machines Common Mistakes

By Enda

Top 5 Rowing Machine Mistakes To Avoid We understand the excitement of getting your own piece of fitness equipment, especially a rowing machine, and you simply want to get started. It is certainly the case when you open the box of your first rowing machine, and see it for the first time. Most people simply […]

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Body Sculpture Aero Gym with DVD Review

By Enda

Body Sculpture Aero Gym with DVD UK ReviewThe Body Sculpture Aero Gym is an inexpensive basic home gym. Priced at under £75, this allows users to have a decent workout at home. It is ideal for beginners.  This gym came out at number seven on our list of top 10 home gyms, that are currently available […]

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Is Your Body Craving Exercise

By Enda

5 Signs That Your Body is Craving ExerciseThere are always some tell tale signs, that your body is starting to crave some exercise. These are all to easy to ignore, especially if you are feeling a little bit lazy. However, if you are in tune with your body, this article will help yo pick up on […]

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MiraFit VKR Multi Function Gym Power Tower Review

By Enda

MiraFit VKR Multi Function Gym Power Tower UK ReviewThe MiraFit VKR Multi Function Gym Power Tower is a basic but very popular choice of home gym. This gym came out at number three on our list of top 10 home gyms, that are currently available on the UK market place.  To date, and as of the […]

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