Best Exercise Bike UK 

Updated June 2022

In this article we will bring you reviews of the best exercise bike UK. Exercise bikes remain a popular choice for people who want to try and get fit or stay fit in the privacy of their own home. The big decision for most people is which is the best exercise bike to buy? It's a hard decision because there are lots of choices available.

The variation on price is huge from as little as £85 and all the way up to £2,500 for a Peloton style or Nordic Track style bike.

Exercise bikes, treadmills and rowing machines are the three stalwarts in the whole fitness range of home products. Many people work out by jogging, swimming or going to the gym. That is not always practical for everyone and being able to have some piece of fitness equipment in the home, makes training a lot more convenient.

It is just about finding the right type of indoor bike to meet your needs. Just below we have explained what types of indoor exercise bike are available and who they are best suited for.

Exercise bikes have been around for years, and the reality is they have got a great deal better than they used to be. They were a popular choice back in the day and now they have started to regain their popularity for very good reasons. They are a great cardiovascular workout, as well as strengthening both the legs and the lungs.

An exercise bike is also considered to be a "low impact" form of exercise. In simple terms it is very easy on the joints, and there is no pounding on the legs or ankles. Just underneath, you will find a useful video, that shows what types of exercise bike are available. It will also show you which may be best suited for you.

What Type of Exercise Bike is BEST for You?

You do have to match the bike to what you want to try and achieve, and I think more importantly, to what you can actually achieve. That means being really honest with yourself. These bikes are expensive, so making the purchase is one thing, but using it is another. If you are going to make a purchase, then it is important to get the right type. As you can see from the video, there are three different types:

  • Upright - this type of bike pretty much replicates a normal bicycle that you would use out on the road
  • Recumbent - this one would be used for anyone with back problems or who are overweight.  This stationary bike allows the user to lay back slightly, which offers protection to the back but in turn it will take a bit more leg power to work the bike. That makes them very good at toning the bottom.
  • Spinning Bike - The spinning bike also known as the fat burner's friend. This one is all about high action and speed and a highly effective way of burning the calories. These are high intensity fitness workouts. Many people will be familiar with these if they have attended the popular spin style classes.

An exercise bike is in effect a stationary piece of exercise equipment, that allows the user to simulate cycling without applying to much pressure to the joints. That of course helps a lot in minimising the risk of injuries. These machines are also very good at improving your general cardiovascular fitness, strengthening the legs, thighs, toning the bottom and increasing lung capacity.

Key Features of an Exercise Bike for Home Use

The specifications for each of the different types of exercise bike will of course differ. They do have certain key features though that are basically the same. That is what we will look at now and help you cut through all the terminology. You can guess from just the above information that the belt type is going to be a lot cheaper than the magnetic one. If you are just looking for a good basic cross trainer, to help you improve your fitness, or lose some weight, then the belt one is adequate. If you want to take your fitness regime to the next level, then splash out more cash, and upgrade to a magnetic version.

Cutting through the Jargon


What it means?


Located on the front panel close to the handles or handlebars and where you will find the controls and settings for your bike.


This is the digital read out and is found on the console. The important thing with this is that it is easy to use and also easy to read, and gives you the information that you want.

Resistance Level

Bikes offer different levels of resistance, pretty much like working through the gears on a normal bicycle. There are three types which are, air, mechanical and magnetic. The levels allow you to start off on a low resistance, and as your fitness improves, you can then increase the resistance to get even fitter.

Max User Weight

Almost all manufacturers will state a maximum user weight. This is the largest amount of weight that the bike can handle safely.


An important feature to have for ease of storage. Does the bike fold up to save you space when storing it, and does it have wheels so as you can easily move it rather than trying to lift it?

Saddle Type

Like a normal bicycle the type of saddle determines the comfort on the bottom. In a recumbent this will be a type of bucket seat.


The different ways of using the bike, levers, pedals and reverse pedaling


Where you can make your choice of workout, and vary the programs to stay motivated.

Heart Monitor

Your pulse is taken through hand grips and allows you to improve your training


These are not small pieces of equipment, so even when folded still take up a fair amount of room. 

Riding Position

Good bikes should allow you to set the most comfortable position for your body. That should include an adjustable seat and handlebars. That should include height and lateral movement.

The table below should help you decide which is the best type of exercise bike for you.


  • These remain the most popular choice as they are easy to set up, use and store away
  • They are also available in a wide range of price points from low to high and are usually the cheapest
  • They fold away easily and are the easiest to store


  • These are closest to a real bike feel
  • They are designed for High Intensity Fitness and popular in spin classes
  • Prices are more expensive than the upright more basic bikes


  • These are ideal for people recovering from an injury
  • These offer strong back support as your upper body weight is distributed on the seat and back rest
  • They are better for older people who tend to suffer more from aches and pains

How much do exercise bikes cost?

As we mentioned earlier these can cost as little as £85 for the Ultrasport F-Bike which is the best seller in the UK. At the high end these can be £2,500 for the top range brands like Peloton and Nordic Track. And yes, you have probably guessed any price in between.

Budget Available - We would recommend thinking first about your budget. What can you afford to spend or willing to spend. A basic upright bike costs around £90-150 and is the most popular type. Recumbent bikes cost from around £160-300 depending on what style you prefer. Finally spinning bikes cost from around £120-300 depending on the style and features you need.

Other Buying considerations

Your Fitness Level - It is worth checking your fitness level now and also where you want to get to in terms of fitness. For general fitness an upright bike is a good choice for most people and you can start on a low resistance and build your way up. Experienced riders or those who want a higher level will be better off with some type of spin bike. The recumbent is a much better choice for older people or people with lower body or back issues.

If you have the money and want to go all out, then the Peloton style bike is the way to go.

Storage - Have a really good think about storage. If you have a place to set the bike up and leave it there that is ideal. Most people though will want to be able to put it away when not in use. The smaller upright bikes are the easiest to store as they fold away easily and they are light. Spin bikes are heavier and not many of them fold away easily. Recumbent bikes are also heavy, though some of these fold ad have wheels to help you move them around.

Motivation and measurements - The majority of exercise bikes are able to measure things like time spent, distance covered, calories burned, speed, heart rate, pulse etc. That is enough for most users. Some buyers may prefer to also have some defined or preset programs. These are programs that have been designed by experts that you can set on the bike and they help you follow a particular type of workout.

Top 3 Upright Exercise Bikes

These are the most popular and as the name would suggest you do sit upright. They come with soft padded seats which can be adjusted. The range is quite large on these and they will either be manually controlled or computer controlled. They vary a lot in size, quality and price. A basic one will cost around £75-100 and the more advanced go all the way up to £500+ These will suit most people and it is why they are so popular.

No 1 Choice

Ultrasport F-Bike

86% buyer satisfaction based on 23,000+ online buyer reviews

No 2 Choice

SONGMICS Exercise Bike

88% buyer satisfaction based on 2,000+ online buyer reviews

No 3 Choice

Magic Life Exercise Bike

90% buyer satisfaction based on 1,000+ online buyer reviews

Top 3 Recumbent Exercise Bikes

These are all about sitting down and leaning back. They are designed to be comfortable and to offer a good deal of support to the back. They use the leg muscles more but are ideal if you want to exercise while reading a book or even watching TV. If you are used to normal bicycle riding, then these initially have a strange feel to them. You do get used to that over time.

No 1 Choice

Sunny Health Recumbent

90% buyer satisfaction based on 5,000+ online buyer reviews

No 2 Choice

Exerpeutic (EXER6)

90% buyer satisfaction based on 5,000+ online buyer reviews

No 3 Choice

Exerpeutic Gold

92% buyer satisfaction based on 1,500+ online buyer reviews

Top 3 Spinning Exercise Bikes

This type of spinning aerobic bike is the perfect indoor bike trainer for beginners, right through to advanced athletes. These usually have handlebars and built in arm and elbow rests for an authentic peloton exercise bike experience.

No 1 Choice

Sunny Health Studio

88% buyer satisfaction based on 5,000+ online buyer reviews

No 2 Choice

Cyclace Exercise Bike

88% buyer satisfaction based on 6,000+ online buyer reviews

No 3 Choice

XS Sports SB500

84% buyer satisfaction based on 1,000+ online buyer reviews

So as you can see there are a number of quality bikes of different styles and at a wide range of prices. The decision is which one will best suit your needs. Many of them also come in a range of colours and you can find that out by checking out our more detailed reviews. We found when doing these that even those at the lower end of the price points have more than enough features for anyone getting started.

It comes down really to deciding what levels of fitness you want to try and achieve. These are all well made exercise bikes that are easy to assemble and allow you to get started exercising quickly.

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