Best Waist Trainer UK Reviews
Waist trainers, tummy cinchers, call them what you will have certainly made a return to the UK marketplace. Celebrities appear to have started the craze to find the perfect hour glass figure. Some people have referred to these as the "lazy way to a great looking figure."
In essence this is an old practice once used in Victorian England. Waist trainers are in fact a fancy version of the old fashioned corset. They are not exactly the same, but the purpose is certainly the same.
Most waist-training devices are a version of corset clothing that compress around the waist. They also compress around the lower part of the rib cage in an effort to make the waist look small. The big question is however, do they work?
Before we answer that, please bear this in mind. Many people buy one of these and almost right away stop using it after one wear. That is because it is too uncomfortable and too restrictive for them. The reason for that is they they try to do too much. They buy a waist cincher that is too small, hoping that will magically create a super slim waist.
Buying the right one for your size is an essential thing to do. You should by a cincher that matches your exact waist size.
Do Waist Trainers/Cinchers Really Work?
As a sort term solution there is little doubt that they do. They have a great slimming effect that will certainly create a desired waistline. We also know that for many women, they are a fast way to deliver a slimmed look that helps build self confidence.
During the Victorian times, these were also used to help correct and maintain various posture problems. The nature of their design means that they force you into both sitting and walking straight. There is no doubt that these do have many benefits.
These are really all about flattening the tummy. Many women use these to help them get rid of the "baby belly."
Top 10 Buyer Rated Waist Trainers
Below we have created a list of the top 10 buyer rated waist trainers, that are currently available on the UK market.
Our Top Picks
WIN.MAX Waist Trainer
This waist trimmer belt gives your back gentle support and corrects your posture. It will help you stand straighter and have a great body posture
This can also offer support when you are working out, and you can also wear it underneath your clothes whenever and wherever you go
It is made using premium neoprene and has a grid inner lining that will repel moisture absorption but also limit slipping and bunching during your workout.
It can also be adjusted for comfort and stability. It's fit for both men and women who wanna keep good posture or get a healthy body.
It comes with mobile phone armbands.
86% buyer satisfaction based on 5,000+ online buyer reviews
SHAPERX Women Waist Trainer Belt
This is made from 100% latex free Neoprene making it easy to clean, This material will not pitch or irritate your skin.
It has a double-adjustment velcro for sizing accuracy with a mesh backing for breathability
This belt targets your midsection with abdominal compression to increase heat and burn targeted fat.
If you have lower back issues, this waist trainer, acts like a compression binder around the waist to offer lumbar support, help relieve pain and improve posture.
82% buyer satisfaction based on 7,000+ online buyer reviews
Waist Cinchers vs Corsets vs Belts vs Bustiers vs Shaping Bodysuits
These sound similar, but they are all different. Yes it can be very easy to mix these up. That is why we thought we would explain these in more detail. It is important to know the differences in these items.
As you can see these have many similarities, in terms of appearance. They do however offer different types of results. The waist trimmers we are describing in this article are those worn under clothing, that will flatten the tummy.
The cincher belt for example only deals with the waist, and does not push up the diaphragm or the breasts. Many ladies describe the bustier as sexy underwear. Most body shapers help shape the breasts, waist and things to flatten things out and give a more overall toned look.
Health Considerations of Wearing a Waist Trainer
If you want to go out for the evening and look your best, then these can deliver. However it is also important to consider the other side of wearing these trimmers. If worn infrequently, such as on a few nights out, there appears to be no major health risk.
On the longer term, some women have stated that they can experience heartburn, and some have reported that it can also be more difficult to breathe. That is because these corset type trimmers push up the stomach into the diaphragm. Long term wear also compresses the lower ribs, which can lead to internal organ issues, because they now do not have as much room to function.
The evidence shows that wearing these every day is not a good idea. You should be aware of that. That is one of the main reasons, that the fashion faded out in England and in Europe.
What Are Waist Trainers Made of?
Usually there are supportive ribs typically made from a form of steel. The material is elasticated and they usually close with some form of hook and eye system. The inner layer is usually made from some form of softer cotton.
Waist Trainers and Exercising
You should not wear one of these when exercising. These do compress the waist, and as such your breathing is restricted. They also curtail the movement of the body. When exercising you certainly need deep breathing and unrestricted movements. These will not allow either of these, so don't attempt to exercise in one of these.
For long term weight loss, or for tummy tightening, it is much better to focus on abdominal core exercises. If you can start those, they will over time naturally decrease waist size along with firming it up.
The types of exercises that do this are planks, push-ups and crunches. There is no one miracle piece of clothing that can permanently remove inches around your waistline. Stick to exercising with a healthy eating plan.