XS Sports Aerobic Indoor Training Exercise Bike Review 

Updated April 2022

One of the most popular indoor cycling bikes of all times is the XS Sports Aerobic Indoor Training Exercise Bike. In fact this bike has received rave reviews from both new and veteran indoor cyclists. Therefore, it is no surprise this bike has made its way on to our list of the best exercise bikes available in the UK.

If you’re searching for an exercise bike that offers premium features and functionality. However, don’t want to pay a premium price the XS Sports Aerobic Indoor Training Exercise Bike is an excellent option.

Let’s examine the bikes key features more closely, to determine whether this is the right exercise bike for you.

XS Sports Aerobic Indoor Training Exercise Bike Key Features

Fully adjustable Handlebars with Pulse Sensors

This indoor cycle comes equipped with fully adjustable handlebars that double up as arm rests. These ergonomically designed handlebars can be easily adjusted to maximise both comfort. As well as minimise fatigue.

In addition to this useful feature,  XS Sports have gone the extra mile by incorporating pulse sensors. These pulse sensors are incredibly useful in measuring workout intensity. Additionally they can be used to measure recovery performance.

Water Bottle Holder

When doing intense workouts it is import to stay well hydrated. With this in mind, XS Sports have designed this bike to accommodate a water bottle. This water bottle holder is conveniently located as the base of the bike. This allows the rider to access water without disturbing their workout.

15 KG Flywheel

The XS Sports Aerobic Indoor Training Exercise Bike features a large chain driven fly wheel. This fly wheel weighs 15Kg and offers varied levels of resistance. The level of resistance can be easily adjusted using a turn crank located under the bikes handlebars.

This allows users to develop their fitness at their own pace. Therefore, this bike can be used by individuals of all fitness levels.

Fully Adjustable Seat

This indoor cycle incorporates a deep padded saddle which can offer support to the most ample of bottoms. As an added bonus this seat can be adjusted both vertically and horizontally.

The fully adjustable seat design offers maximum comfort and functionality to the end user. To fully benefit from this feature ensure you are seated comfortably with a 25-35 degree bend in the knees. Additionally, adjust the horizontal alignment of the seat until you can comfortably reach the handlebars.

Electronic Display

Indoor cycling bike offer no fuss workouts. Therefore, every feature offers maximum functionality. With this in mind XS sports have designed this bike with a simple electronic display. This display allows users to monitor their performance during workouts as well as assess post workout progress.

The XS Sports Aerobic Indoor Training Exercise Bike electronic display all major performance metrics. Such as speed, duration, distance, calories burned and scan. These stats allow the user to maintain workout intensity and monitor post workout performance effortlessly.

Pros and Cons

What customers love about the XS Sports Aerobic Indoor Training Exercise Bike

Delivery & Set Up

The vast majority of buyers expressed that the process of receiving and setting up this bike was exceptional. This is not typical of many exercise bike brands.

Customers typically received the XS Sports Aerobic Indoor Training Exercise Bike within 5 day. Additionally customers believed the assembly process to be incredibly straight forward. Taking the average customer only 20 minutes to assemble from start to finish.

Many customers were able to assemble this bike without using the provided user manual. Although a great testament to the bikes designers, we do not recommend you do this.

Easily Transported

Many customers where pleased with the memorability of this product thanks to its handy transport wheels. Which allowed customers to easily wheel the bike into the living room, to watch TV as they trained.

This is incredibly handy if you are someone who likes to change up their workout location regularly.


Many experienced indoor cyclist described the XS Sports Aerobic Indoor Training Exercise Bike as the “most comfortable” indoor cycle they had ever used. This is impressive considering many customers often complain about the narrowness of many conventional exercise bike saddles.


An important observation made by many customers way how stable this bike performed during intense workouts. Unlike many cheaper models which can shake from side to side when you pick up the page. Which is not ideal, especially if you enjoy HIIT training session.

Ultimately, customers believed the XS Sports Aerobic Indoor Training Exercise Bike to be of an equal quality to heavy duty gym bikes.

What customers didn't like about the XS Sports Aerobic Indoor Training Exercise Bike

Adjustability Sensitivity

Although the majority of customers rated this bike highly, there were some teething problems when getting used to the resistance knob. Some customers were displeased as to how “sensitive” the resistance settings where.

Therefore, it is important to note if you are considering buying this indoor cycle. It may take a while to get used to the bikes resistance settings.

Our Conclusion

84% buyer satisfaction based on 600+ online buyer reviews

Ultimately, we believe the XS Sports Aerobic Indoor Training Exercise Bike to be an incredibly well rounded indoor cycle.

It offers all the same features and functionality of a premium exercise bike for a fraction of the price.

We encourage you not just to take our word for it, read what actual customers had to say at Amazon Uk.

Other Good Options

If the XS Sports Aerobic Indoor Training Exercise Bike doesn't spark your interest there are plenty of excellent options in our article of the best indoor cycling bikes.

These indoor cycles are also excellent options:

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Michael O'Regan

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